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Psychologists work to understand the problem or concern by talking to you, watching behavior or giving tests.
Psychological tests may be used to measure your thinking, personality, and emotions. You may also be asked to write down your activities, thoughts, sleep patterns, pain or other difficulties. Treatments focus on changing behaviour or lifestyle (called “behavior therapy”), changing thought patterns (“cognitive therapy”), and working through emotional or interpersonal issues (“psychotherapy ”).
Psychological treatments are effective and have been tested in clinical studies.
The practice specialises in acceptance and commitment therapy and mindfulness based cognitive therapies. These approaches focus on how we relate to our thoughts, emotions, and bodily sensations, with the aim of allowing the individual to be able to step out of unhelpful thinking patterns and behaviours and respond to their experience with choice and awareness in order to lead fulfilling lives.
Individual one on one and small group sessions are offered.
Please call Christine Phillips, your Gold Coast Psychologist on (07) 5596 4866 or visit our Gold Coast Psychology practice at 22 Nerang Street in Nerang for more information.
|Tue||9:00am – 6:00pm|
|Wed||9:00am – 6:00pm|
|Thu||9:00am – 6:00pm|
|Fri||1:00pm – 6:00pm|
Psychologist helping people in Nerang, Mudgeeraba, Carrara, Ashmore, Bundall, Benowa Waters, Helensvale, Merrimac, Pacific Pines, Gaven, Hinterland, Robina, Varsity Lakes. Act now to improve you mental and physical wellbeing.